If you are overweight and you can't seem to lose the extra weight on your own, then it may be a good idea for you to go to a physician for help. The longer you hold on to that extra weight, the more problems you can face. Learn about some of the problems being overweight can cause in this article so you understand just how important it is to get help if you need it.
High blood pressure: When you have a good amount of extra weight on you, there is the added risk that you will develop high blood pressure. If you do develop high blood pressure, then you will also be at higher risk for heart disease, heart attacks and even strokes. Every bit of weight you lose will lessen the chances these things will happen.
Painful joints: Your body is designed to handle the correct amount of weight for your frame. Adding more weight to your frame will increase the pounds put on your joints, causing pain. You can also develop a foot condition known as plantar fasciitis, a foot condition caused by added stress to the plantar fascia, which is the long tendon on the bottom of your foot. When your joints carry extra weight, it can lead to arthritis, a painful condition in which the cartilage in your joints breaks down so your bones rub closer together.
Diabetes: When you are overweight, your ability to maintain normal glucose levels can be compromised. This means you will have an increased risk of developing diabetes. If you already have diabetes, then being overweight can make the condition worse, even causing you to become resistant to insulin. This means you will have to take more insulin to control the condition and you'll have a higher chance of experiencing complications.
Chronic back pain: The more weight you carry, the more stress that's put on your back. This can lead to chronic back pain. It also increases the chances that you will permanently injure your back.
While dieting and exercise is a great place to start, it may not always be that easy. There may be underlying conditions that are contributing to your inability to lose weight. This is why you should seek assistance from a physician weight loss center if you can't get the weight off. They can help you determine the problem and offer you solutions that work.